Gurugram · Haryana
Muscle Flex Gym
A neighbourhood gym on the ground floor of Balraj Residency, near the market in Chanderlok, DLF Phase IV — with straight answers on cooling, cleaning and who to talk to, not just a rating.
4.0 out of 5 · 26 Google reviews ↗Cooling
Is the gym air-conditioned?
Yes. There is a wall-mounted AC unit and a ceiling fan over the training floor — both visible in the photograph on this page.
If you are planning a session during the hottest part of the day, message ahead and you will know what to expect before you leave the house.
Ask about cooling on the day
Cleaning
A clean floor is the thing reviewers agree on
A clean environment is the most consistent praise across Muscle Flex Gym's 26 Google reviews.
If you notice something that is not up to that standard on the day you visit, the owner is one message away — see below.
On the floor
What is on the training floor
- CardioA row of treadmills
- ResistanceA cable weight machine
- FloorA mirrored wall the whole training floor faces
- CoolingA wall-mounted AC unit and a ceiling fan
On the floor
Your trainer, and a direct line to the owner
Reviewers describe a trainer at Muscle Flex Gym as polite and well-trained — a recurring theme across the gym's 26 Google reviews.
If anything about a session is not right, the owner already responds personally to feedback on the Google listing, and the same channel is open here — no front desk to go through, no form to fill in.
Raise something with the ownerJoining
The membership receipt
Membership at Muscle Flex Gym, exactly as it is — nothing guessed, nothing rounded.
Timings
Opening hours
Send a message and you will get the current timings straight back, including trainer hours if that matters for when you plan to come in.
Ask about timingsChanderlok, DLF Phase IV
Finding Muscle Flex Gym
Ground floor of Balraj Residency, near the market in Chanderlok, DLF Phase IV — the signboard is visible from the street.
Near Market, Chanderlok, DLF Phase IV, Gurugram, Haryana 122002
Before you call
Questions worth asking
-
Is the gym air-conditioned?
Yes — there is a wall-mounted AC unit and a ceiling fan over the training floor, visible in the photograph on this page.
If you're planning a session during the hottest part of the day, message ahead and you'll know what to expect before you leave the house.
Ask about cooling on the day -
What does membership cost?
Message us on WhatsApp for today's rate. You get a straight answer in a chat rather than a phone call you have to schedule.
Ask for today's rate -
What are your opening hours?
Send a message and you will get the current timings straight back, including trainer hours if that matters for when you plan to come in.
Ask about timings -
Who will I be training with?
Reviewers describe a trainer at Muscle Flex Gym as polite and well-trained — a recurring theme across the gym's 26 Google reviews.
-
What if something isn't right during a session?
Message the owner directly and it gets looked at — the owner already responds personally to feedback on the Google listing, and the same channel is open here.
Raise something with the owner -
Can I see the gym before joining?
Message to arrange a time to come in, look at the floor, and meet the trainer before you decide anything.
Ask to visit first -
Where exactly is Muscle Flex Gym?
Ground floor of Balraj Residency, near the market in Chanderlok, DLF Phase IV — the signboard is visible from the street.
Directions and how to find it